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Who are we?

Our Origin Story

From The Catharsis Society to One Health Wellness Clinic

One Health Wellness Clinic (OHWC) began its journey in 2020 under the name The Catharsis Society. Founded with the vision of helping individuals achieve emotional release and mental clarity, The Catharsis Society quickly became a trusted name becoming specialists in mental health care. Our approach focused on blending evidence-based therapies with innovative techniques to support personal growth, healing, and resilience.


Over the years, our services expanded to meet the growing needs of our clients, incorporating a broader range of therapies and wellness solutions, including; 


  • Clinical Counselling
  • Psychotherapy
  • NDIS Support Services
  • Behaviour Support
  • Psychology
  • Victim Services
  • Private Health
  • Hypnotherapy
  • and more....



Fast Forward to Today

By July 2024, it was clear that we had outgrown our original identity as well as the one room premises we had. 


To reflect our evolution and commitment to holistic care, we rebranded as One Health Wellness Clinic.


This transformation marked a new chapter in our journey, combining the core values that defined The Catharsis Society with a fresh, comprehensive approach to health and wellness. Today, OHWC continues to empower individuals and communities by addressing mental, physical, and emotional health under one unified vision.


Our mission remains the same: to provide a safe space for healing, repair,  growth, and connection while offering the tools and support needed to thrive.

View Our Services

Meet the Team

Meet Trav - Our Clinical Counsellor

Meet Trav - Our Clinical Counsellor

Meet Trav - Our Clinical Counsellor

Upon completing his Bachelor of Counselling with the Australian College of Applied Psychology (ACAP) and working at a Drug and Alcohol rehabilitation facility (Odyssey House) he took an opportunity to open a private counselling practice here in Nowra in 2020 called the Catharsis Society. Travis has since completed many advanced training p

Upon completing his Bachelor of Counselling with the Australian College of Applied Psychology (ACAP) and working at a Drug and Alcohol rehabilitation facility (Odyssey House) he took an opportunity to open a private counselling practice here in Nowra in 2020 called the Catharsis Society. Travis has since completed many advanced training programs including Clinical Hypnotherapy, Applied Neuroscience and Neuro Linguistic Programming and now specialises in CPTSD, PTSD, Trauma Informed Practice, ADHD Coaching, OCD, Depression and Anxiety.

Meet Kase - Our Practice Manager

Meet Trav - Our Clinical Counsellor

Meet Trav - Our Clinical Counsellor

Kase brings years of experience in working in a variety of healthcare teams, as well as spending 5+ years as an AIN. Her dedication to excellence and commitment to continuous learning means our people receive the highest quality care. Kase works closely with our team and participants to create an environment of trust, care, and efficiency. 

Meet Zac - Our Psychologist

Meet Trav - Our Clinical Counsellor

Meet Zac - Our Psychologist

Meet Zac, a Psychologist with over 5 years of experience in psychology and behaviour support. Zac offers an online-only service—offering you flexibility to access support from home or on the go.

He holds a Master’s in Applied Behaviour Analysis and specialise in Autism, ADHD, intellectual disabilities, and enhancing quality of life. His ex

Meet Zac, a Psychologist with over 5 years of experience in psychology and behaviour support. Zac offers an online-only service—offering you flexibility to access support from home or on the go.

He holds a Master’s in Applied Behaviour Analysis and specialise in Autism, ADHD, intellectual disabilities, and enhancing quality of life. His experience also spans personality disorders, non-verbal communication, and multidisciplinary approaches.

He works collaboratively with clients, blending Solution-Focused Therapy, Acceptance and Commitment Therapy (ACT), and Applied Behaviour Analysis to tailor a pathway that suits his participants needs. The goal is to provide a space where you feel supported, comfortable, and challenged to grow.

Our Support Staff

Meet Trav - Our Clinical Counsellor

Meet Zac - Our Psychologist

Our dedicated Disability Support Staff are here to help you live life to the fullest. Whether it’s assisting with daily activities, providing transport to appointments or community events, or offering companionship and care, our team is committed to supporting your individual needs.


With a focus on empowerment and inclusion, we work alongs

Our dedicated Disability Support Staff are here to help you live life to the fullest. Whether it’s assisting with daily activities, providing transport to appointments or community events, or offering companionship and care, our team is committed to supporting your individual needs.


With a focus on empowerment and inclusion, we work alongside you to foster independence, build confidence, and enhance your quality of life. Our staff bring compassion, professionalism, and a client-centered approach to every interaction, ensuring you feel supported every step of the way.

Why work with Us ?

At One Health, we believe in a human-centred, client-led approach, recognising that you already hold the power and insight within. With expertise and compassion, we reflect your strengths back to you, guiding you through challenges, healing past wounds, and moving toward a life of purpose and joy.


Our space is a safe and supportive environment where you can:


  • Explore your authentic self, your journey, and the path ahead.
  • Embrace discomfort, navigate the shadows, and find strength in the process.
  • Rediscover yourself in a new light, uncovering resilience, wisdom, and possibilities you never imagined.


Together, we walk the path toward transformation and empowerment.

Contact Us

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One Health Wellness Clinic

1 Mcgrath Avenue, Nowra New South Wales 2541, Australia

(02) 4210 9086

Hours

Mon

09:00 am – 05:00 pm

Tue

09:00 am – 05:00 pm

Wed

09:00 am – 05:00 pm

Thu

09:00 am – 05:00 pm

Fri

09:00 am – 05:00 pm

Sat

Closed

Sun

Closed

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One Health Wellness Clinic

1 McGrath Avenue, Nowra New South Wales 2541, Australia

(02) 4210 9086

In the spirit of reconciliation, One Health acknowledges the traditional custodians of country throughout Australia and their connections to land, sea, and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.

ABN: 38 677 387 665

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