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Servicing Online Australia-Wide

RED GUM REFLECTIONS

Regional and Rural Men's Counselling


Specialist counselling service for regional and rural men aged 25+ for high-prevalence mental health conditions and psychosocial challenges. Common issues include:


  • Stress, anxiety, depression
  • Anger, shame, guilt
  • Relationship issues, family history
  • Work, career, financial pressure
  • Mental health & wellbeing
  • Fatherhood & parenting


Approach and Modalities


Plain-spoken, outcome-focused, evidence-informed. 

 

- Narrative Therapy

- Integrative Psychotherapy

- Generalist Counselling:

  • Person-Centred Therapy
  • Acceptance & Commitment Therapy (ACT)
  • Cognitive Behavioural Therapy (CBT)
  • Mindfulness-based therapies.


Other modalities are related to developmental and complex trauma, grief and loss, addiction, and dreams.

One Health Professional Referral

Counselling Format

- In-person (Avenel, VIC) 

- Online (secure video)

- Phone sessions

- Tuesday to Saturday* (by appointment) 

  • Morning, daytime, and after-hours


Client enquiries via website 

(no-fuss booking service)


NO WAIT TIMES*

Learn more here

Download the RED GUM REFLECTIONS Flyer.

Red Gum Reflections Health professional flyer (pdf)

Download
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One Health Wellness Clinic

1 McGrath Avenue, Nowra New South Wales 2541, Australia

(02) 4210 9086

In the spirit of reconciliation, One Health acknowledges the traditional custodians of country throughout Australia and their connections to land, sea, and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.

ABN: 38 677 387 665

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