Hypnotherapy may not be what you believe it is
What is hypnotherapy?
The definition of hypnosis is a relaxed, focused state of concentration. To some, the concept of being calm and focused simultaneously seems like an oxymoron. Still, hypnosis allows you to enter such a state of mind.
Recent research using modern brain imaging techniques shows that the connections in the brain, particularly those areas of the brain involved in making decisions and monitoring the environment, change under hypnosis. This means that a person can focus on what they are doing without asking why they are doing it or checking the environment for changes.
The mind is highly receptive to suggestions in this state. It is not an unusual or unpleasant state of mind; most people feel relaxed.
Our psychotherapy sessions are 90 minutes long, and cathartic hypnotherapy (CH) is no different. Cathartic hypnotherapy targets the underlying issue rather than the traditional cognitive-behavioural approach. CH looks at the past, present, and future. If it is relevant and will bring growth for you as a client, let's tackle it together.
Hypnosis is one of the oldest practices humans have used to heal their mental and physical health. Here at The Catharsis Society, we specialise in hypnotherapy and ensure our clients receive the best care in and out of sessions. While hypnotherapy is not a magic bullet, and the idea of a client being "zapped" into a healthier mental state is pure fiction, clinical hypnotherapy has been proven to significantly improve the efficacy of counselling interventions for several issues.
If hypnosis intrigues you, then the first step is to book your first initial consult. We are not like other hypnotherapists who use CBT methods to identify maladaptive thoughts and then have you engage in hypnosis with a complete stranger. Hypnotherapy is the real deal, and therefore, we first have a psychoanalytic consultation. Hypnotherapists have a duty of care to have an initial psychoanalytic consultation to ensure that hypnosis is right for you.
Eriksonian Hypnosis and other modalities are combined to create a treatment plan that effectively addresses the root cause of your issues, rather than just focusing on the presenting issues.
We need a break !
Yes, that's right. We are not robots and do require some rest to charge the batteries that we don't need because we are in fact, not robots.
Be advised, we are away from Dec 20th until January 6th.